In order to heal and grow, everyone deserves a safe and inclusive space to be heard and understood while exploring thoughts and emotions without fear of judgment. Psychotherapy is the space and psychoanalysis is the approach.

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Psychoanalytic therapy is a form of talk therapy that aims to explore unconscious thoughts and emotions that may be contributing to a person's current difficulties. Through a process of free association and interpretation, the therapist helps the client gain insight into their inner world and develop new ways of coping with their challenges.

 

This therapy can be helpful for a range of mental health concerns, including anxiety, depression, and interpersonal issues.